- NEWLY UPDATED 2013 Version, re filmed Kettlercise Just For Women DVD Vol 1 just got even better! Special 20 min ‘Express Program’ for when you are stuck for time but still want results………fast!
- 3 fat burning programs - 176 mins running time, 2 Disc DVD Set
- 8 Min ‘Ab Blast’, very short but very productive for that flat stomach you desire
- Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
- Beginner to advanced levels for maximum fat loss, tone and sculpt impact PLUS stretching, warming up and cooling down exercises, Total run time: 176 mins
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